If you are a golfer or are committed to a healthier you, you owe it to yourself to check out today's great deal. This great deal, perfect for golfers, includes Nutritional support, a free consultation and spinal alignment to reduce inflammation and improve lower back pain.
Springfield & St. Louis Cardinals, Branson's top choreographers, and Southwest Missouri
golf pro's all choose Shape Shifters Pilates to stay healthy, energized and physically
Using the Pilates reformer equipment known to professional athletic teams, golfers and
Pilates enthusiasts you will move through a series of connected Pilates exercises that will
stimulate metabolism and lengthen muscles. This work out will help your golf game and
give you a smoother, healthier swing look in just a few sessions. There are no more than
6 per class, so there is a lot of personal attention to form.
When was the last time your fitness instructor guaranteed results or your money back?
The deal includes a complete health assessment by one of Shape Shifter's Shelly Hampton, Certified Instructors.
We're proud to be the best Pilates studio for over 20 years!
In your sessions you'll use the world's most professional Pilates Equipment from
Springfield's Premiere Pilates Studio, Shape Shifters offers the area's most highly trained
instructors, and most personalized Pilates athletic training. Whether you need weight
loss help, Pilates spine rehab or you're just looking for a fun new way to exercise, you're
going to love Shape Shifters Pilates! No one can match our Pilates studio for experience
in athletic training and our history of great results.
Pilates classes at Shape Shifters range from private/individual sessions to small group sessions of no more than 9 people. Be sure to check us out for a variety of Pilates classes including:
Small Group Sessions
Weights Training Sessions
Men's Power Pilates